ADHD and hyperfocus isn’t just about inattention—it’s difficulty regulating attention. If you’re a parent of a teen with ADHD, you’ve likely seen hyperfocus in action—when they get so absorbed in an activity that they lose all sense of time, ignore hunger, and tune out the world. So why can they focus for hours on […]

There comes a point when every parent expects their child to take flight and begin navigating the path to independence. This includes landing a job, managing responsibilities, and building a life of their own. But for some young adults, that moment never seems to arrive. Instead of stepping into the world with confidence, they get

If you’re parenting a teen or young adult with ADHD, you’ve probably seen it firsthand—the sudden outbursts over small frustrations, the emotional highs and lows that seem to come out of nowhere, or the way a minor setback can feel like the end of the world. One minute, your teen is fine. The next, they’re

  Why does one student remember every homework deadline, neatly file away their assignments, and manage their time like a pro, while another scrambles last minute, forgets what’s due, and can never seem to find anything in their backpack? Spoiler alert—it’s not about intelligence or laziness. The difference often boils down to something called executive

If you’re the parent of a high school or college student with ADHD, you probably know their world is a bit of a roller coaster. From balancing deadlines to navigating social pressures, life can be intense. But there’s one trait that might catch you off guard: perfectionism in ADHD. At first glance, it doesn’t seem

When you picture college, what comes to mind? For many, it’s the classic image of a four-year adventure, capped with a graduation ceremony and the toss of a mortarboard into the sky. But for over half of today’s college students with ADHD, that picture looks a little different. The new reality? A five—or even six—year

Neurodiversity is the idea that people’s brains work in different ways. In this article, you will learn more about neurodivergence, what signs to look for in your child, and how to support and advocate for your neurodivergent child.

Time management can often feel like an unreachable goal, especially for individuals with Attention Deficit Hyperactivity Disorder (ADHD). The constant war against distraction, procrastination, and forgetfulness can make even the simplest tasks seem frustrating. However, with the right strategies and mindset, effective time management is within reach. Does ADHD Affect Your Time Management? It absolutely

Success isn’t always determined primarily by intelligence or talent. It’s often a mastery of executive functioning skills that propel an individual forward. They complete tasks easily, express good time management, and make sound decisions. Learning effective strategies on how to improve executive function and enhance cognitive performance is essential for achieving success in various aspects