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Helping Teens Build Social Confidence Before the New School Year

Helping Teens Build Social Confidence Before the New School Year

Your teen is smart, capable, and full of potential. But that doesn’t mean the start of a new school year is easy. Maybe they’re dreading walking into a classroom where they don’t know anyone. Maybe they’re worried about lunch period, group projects, or what happens if they say the wrong thing.  For teens, especially those […]

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Smart Summer Routines for High School and College Athletes

Smart Summer Routines for High School and College Athletes

Summer break can feel like a breath of fresh air for student athletes. Less class, more time, and fewer daily obligations. But for athletes looking to grow, summer isn’t about taking it easy. It’s about training smarter, recovering better, and preparing intentionally for the season ahead. The right summer routine helps student athletes maintain physical

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Developing Self-Advocacy Skills:

Why Self-Advocacy Completes the Executive Function Puzzle

At Grayson Executive Learning (GEL), we understand that building strong executive function skills is essential for students to thrive academically and personally. However, even with well-developed skills like time management, organization, and emotional regulation, many students still struggle to reach their full potential. The missing piece? Self-advocacy. Self-advocacy empowers students to understand their needs, communicate

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Life Coaching for Teens and Young Adults: Turning Overwhelm Into Action

Your teen wants to succeed. So why does everything feel so hard right now? They have dreams. They care about school. They promise they’ll study after dinner. But the backpack stays closed. The essay doesn’t get written. And the motivation they swore they had this morning? It disappears by sunset. If you’re watching your teen

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The Role of Parents in Supporting Executive Function Development in Teens

The Role of Parents in Supporting Executive Function Development in Teens

As teens navigate high school, extracurriculars, and increasing independence, they rely heavily on executive function skills to stay organized, focused, and on track. But for many adolescents, these skills don’t come naturally. That’s where parents can play a powerful, behind-the-scenes role. Executive function is more than just a buzzword. It’s the foundation for planning, prioritizing,

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