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Author name: GEL

adhd time management

Unlocking Effective ADHD Time Management Skills

Time management can often feel like an unreachable goal, especially for individuals with Attention Deficit Hyperactivity Disorder (ADHD). The constant war against distraction, procrastination, and forgetfulness can make even the simplest tasks seem frustrating. However, with the right strategies and mindset, effective time management is within reach. Does ADHD Affect Your Time Management? It absolutely

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how to improve executive function

How to Improve Executive Function

Success isn’t always determined primarily by intelligence or talent. It’s often a mastery of executive functioning skills that propel an individual forward. They complete tasks easily, express good time management, and make sound decisions. Learning effective strategies on how to improve executive function and enhance cognitive performance is essential for achieving success in various aspects

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ADHD Coping Skills

Effective ADHD Coping Skills for Everyday Success

Living with Attention Deficit Hyperactivity Disorder (ADHD) can present unique challenges in everyday life. People with ADHD struggle in managing daily tasks and responsibilities. From the struggle to resist distractions and impulse control to failure to practice active listening and being able to complete tasks, individuals often find themselves grappling with various attention deficit disorder

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How to Discipline a Child with ADHD

What Discipline Can Look Like For a Child with ADHD

Parenting a child with Attention Deficit Hyperactivity Disorder (ADHD) presents unique challenges, especially when it comes to discipline. Traditional methods may not always yield the desired results. True, all kids from time to time may display bad behavior. However, kids with ADHD have specific challenging behaviors that may prove difficult. Being easily distracted, hyperactivity, and

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behavioral change techniques

Behavioral Change Techniques for Academic Success

Living with ADHD can present some pretty unique challenges. This is especially true when it comes to addressing the self-management of behavior change. As parents of students with ADHD, navigating the journey of helping your child develop effective coping skills can sometimes feel like a daunting task. The implementation of effective behavioral change techniques is

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adhd and confidence

The Obvious and Hidden Link Between ADHD and Confidence

Navigating the intersection of ADHD and confidence can be challenging, but with the right strategies, individuals can cultivate self-assurance and thrive. Attention Deficit Hyperactivity Disorder (ADHD) is a mental health condition that can heavily influence a child’s self-esteem and lead to self-criticism. What is the social function behind this trend and how can people with

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