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Life is About Balance

Life is About Balance: Your Guide to Maintaining Work-Life Balance with ADHD

What do tightrope walkers and students have in common? The most important thing for each is perfect balance. Failure to achieve this balanced life can lead to a significant fall. For the high-wire performer, this can be detrimental to his physical health. For students, not reaching a work-life balance can have consequences on mental health […]

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academic success

Academic Success: A Guide to Effective Study Strategies for Students with ADHD

Embarking on the journey of academic success can be challenging, especially for high school and university students grappling with ADHD. However, with the right strategies and support, students can discover pathways toward academic success and personal and professional growth and achievement that lead to lifelong learning. Students and parents must be honest about the aspects

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What parents should know about executive function and dysfunction

Executive function, or EF, refers to the set of abilities residing in our brain’s frontal lobes that help us set and achieve goals. Sounds important, right? It’s even more critical than you may realize, because EF skills impact almost every aspect of a teenager’s life. Let’s take a look at a real-life situation for a typical student to see exactly how executive function plays into their academic demands.

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