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Author name: Dominica Applegate

college students with ADHD

Why the Four-Year Degree Is Now a Five-Year Journey for Many College Students

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When you picture college, what comes to mind? For many, it’s the classic image of a four-year adventure, capped with a graduation ceremony and the toss of a mortarboard into the sky. But for over half of today’s college students with ADHD, that picture looks a little different. The new reality? A five—or even six—year […]

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ADHD and sleep

The Impact of Sleep on ADHD: Recent Studies and Tips for Parents of Students with ADHD

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When you’re raising a teen or young adult with ADHD, the demands can feel endless—school deadlines, emotional ups and downs, and the constant search for strategies to keep life running smoothly. But one important factor often slips under the radar: ADHD and sleep. For high school and college students with ADHD, quality sleep isn’t just

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